Learning Styles and Money

Learning Styles and Money

I took a yoga class last week and the instructor gave me specific verbal instructions to deepen a pose. I saw her mouth moving and heard the words, but I could not comprehend what she was saying. She might as well have been speaking in a foreign language. “Would you...
Six Ways to Say Yes To Taxes

Six Ways to Say Yes To Taxes

April 15th is quickly approaching and I wonder how are you feeling about that. Empowered? Ready? Scared? Remorseful? Excited? In denial? Here are six ways to have a healthy relationship with money throughout the year and particularly during tax season. 1) Maintain a...
The Art of Personal Finance

The Art of Personal Finance

A monthly budget is a work of art, not a science. People tend to put too much pressure on themselves to be exact and do it right. Gone are the days of old-fashioned budgeting like our grandparents did where there was $400 for groceries and that’s it. Today, being...
Shopping, Simplified

Shopping, Simplified

Do you love shopping a little too much? Does enhancing your wardrobe bring on feelings of urgency, regret, guilt or even a high? Try shopping in your own closet, in other words, it’s time for a complete inventory of your wardrobe. This powerful tool, an antidote to...
5-Minute Financial Assessment

5-Minute Financial Assessment

You made it – tax day is behind us! I am sure you’re feeling relieved regardless of whether you completed the job or filed an extension. I saw a fascinating range of experiences among my clients and experienced my own twists and turns in filing this year....
Love Languages & Money

Love Languages & Money

Gary Chapman, PhD wrote a book called The 5 Love Languages. He asserts that the five primary ways to express love are words of affirmation, touch, acts of service, quality time and gifts.  The premise is that in order to foster truly healthy and sustainable...
Holistic Tax Guide

Holistic Tax Guide

Tax season is always an interesting time in people’s financial lives.  There’s nothing like reviewing how much you spent, how much you earned and how much you did or didn’t save to stir things up in your relationship with money.  Read on to learn...
Tracking

Tracking

Tracking is a powerful tool for clearing the money fog, reducing financial anxiety and creating a healthy relationship with money.  Financial well-being is a layering process and tracking is the foundation.  The benefits of tracking are feeling in control, being...
2014 Money Love Action Plan

2014 Money Love Action Plan

New Year’s Day is my favorite holiday.  It’s the perfect time to start fresh by letting go of things, habits, financial fears, simply anything that isn’t working for you.  You can also set intentions for how you want to feel, live, play, earn, spend, save and love...
Life-Energy Number

Life-Energy Number

Clients often hear me say, “The financial recovery process is about telling the truth and being honest and realistic about your money.” Do you ever wonder about how much things actually cost in terms of time and energy? I’m inviting you to think about the actual...