AT PEACE WITH MONEY RESOURCES
Personal Finance 101 Master Class
A comprehensive, self-paced, online course with 25 interactive mini-lessons on the practical and emotional aspects of personal finance steeped in clinical research, cognitive and solution-focused therapy, and behavioral finance. Get up close and personal with Carrie Friedberg, the SF Money Coach and author of At Peace With Money, as she narrates the whole course by recorded video. The course includes a Do It Yourself (DIY) 25-page editable PDF workbook with tools, exercises and additional material. Love pen to paper? You can order a beautifully bound workbook to be shipped directly to you.
Financial Wellness with Carrie Podcast
Psychology-informed financial coach and Financial Behavior Specialist®, Carrie Friedberg interviews experts on topics ranging from wealth building, earning, aging, happiness and conscious spending, the art of accountability and much more. Carrie teaches individuals, couples, and small business owners all over the world how to feel confident & intentional with their money.
MEDITATION
MBSR - Mindfulness Based Stress Reduction
Exercises for Self-Awareness
Klontz Money Script Inventory (KSMI -11)
Klontz Money Disorders Assessment (KMBI)
Via Character Character and Strengths Survey
Literacy Net Multiple Intelligences for Adults and Strengths Survey
Five Love, Apology, Anger and Appreciation Language Quizzes
PARENTING
Best Age for Kids to Start Doing Chores, Psychology Today
Sparing Chores Spoils Children and Their Future Selves, Boston Globe
Why Kids Who Do Chores Become Successful Adults, Motherly
Kids Who Do Chores Are More Successful Adults, Inc.
The Single Best Things Parents Can Do to Make Sure Their Kids are Successful, Business Insider
How to Raise an Adult, by Julie Lythcott-Haims
The Blessings of a Skinned Knee, by Wendy Mogel
The Spiritual Child: The New Science on Health and Lifelong Thriving, by Lisa Miller
Save Give Invest Spend Money Bank
Parenting Coach Dr. Becky Kennedy
Parenting Coach Janet Lansbury
SPENDING PLANS aka Budgets
COMPULSIVE SPENDING
A Guide to Causes and Treatment
COUPLES
AdvanceD Life
DEBT management
Debt Calculators: CNN and Undebt It
Snowball Method (Useful for Momentum)
Avalanche Method (Saves on Interest)